90% Mental-Ultra Distance Paddling Adventures

Great Alabama 650 with April Zilg

Jennifer Fratzke Season 1 Episode 6

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Racers would be nothing without their support crews during ultra distance races. Not only does it take someone with time, but it takes someone with patience, creativity, problem-solving skills, and much much more to be able to figure out how to make everything run smooth or play smooth when things get heavy. During the 2020 Great Alabama 650 in 2020 I was ultra lucky to have April Zilg be all that as my single support crew! In this episode we spill the beans on how it went from the support crews perspective.  For anyone who is thinking about or planning to be someone’s support crew this is a must listen!! Hope u all enjoy.

PS: Somewhere in this episode is a question and if you can answer it, send me an email at jenniferfratzke@gmail.com to receive a 20% off discount code for ANY Garmin product for your next adventure.

Sign up for your next distance race to include the AL650 at:

https://paddleguru.com

Check out the Kahele OC-1 I use and other models at:

www.puakeadesigns.com 

Start your customized training program at:

https://paddleninja.com

Hit the water with the Vanilla Gorilla (April Zilg) at:

www.aprilzilg.com

Check out all the gear you need to survive at:

http://www.nrs.com




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